The Job of a Point Guard
Interested in playing point guard? Find out how you can get prepared for the responsibilities of this key position.
Team Building: Develop Chemistry
Is your relationship with certain teammates holding you back on the field or court? Learn how team building can work to everyone's advantage
The Big Leap
Are you ready for the next level of your sporting career? Find out why you need to be prepared.
The Perfect Jump Shot
A great jump shot can make you a valuable offensive weapon. Learn how to develop a great technique.
Dribbling: The Fundamentals
Great basketball starts with good fundamentals, and dribbling is key. Learn the basics of ball control.
Training to Dunk
Do you dream about dunking? Start making your dream a reality by training to improve your vertical jump.
Practice Makes Perfect
Are you making the most of your practice time? Use these tips to help focus on improving key aspects of...
Read more »Know the Defense
Basketball is about a lot more than just scoring points. Learn how important it is to focus on defense and...
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Fundamentals of the Lay-up
Are you confident in your lay-up skills? Learn how to master this key offensive move....
Read more »The Perfect Jump Shot
A great jump shot can make you a valuable offensive weapon. Learn how to develop a great technique....
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Improving Your Total Coordination
Do you ever feel uncoordinated and awkward on the court? Use these tips to improve your total body control....
Read more »Trainer’s Table-Achilles Tendonitis
Ankle injuries are extremely common in basketball, and Achilles Tendonitis is no exception. Learn how to protect yourself....
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The History of Basketball
Do you know how basketball came to be? Learn about the humble origins of the sport and how it came...
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Basketball Glossary of Terms
Learning about basketball? Use this list of terms to become familiar with the game....
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The Basketball Court
Interested in basketball? Let's take a look at the court and playing surface so you can become familiar with the...
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