Aside from the coach, the goalkeeper must be the eyes, ears, and voice of the team during competition, and she must be able to adapt to constant changes, handle high pressure situations, and always communicate clearly and effectively with teammates. If you are considering a role as goalkeeper on your team, or if you have already solidified your position and just want to hone your skills, use some of these tips and ideas to help you reach your full potential.

Communication- The goalkeeper has the advantage of having their back to no one, meaning that they can watch the entire field and everyone on it at all times. Learn to constantly focus on the ball while also monitoring the flow and speed of the opposing team. Note which players are fastest and pose the highest scoring threat. Alert your teammates to these players, and never hesitate to point out holes or weaknesses in your defense. Tell your players what you need from them and where they need to be. Once you develop a sense of strategy and direction, your teammates will learn to quickly respond to your commands and will come to respect your role as an efficient team leader.

Concentration- When the opposing team enters your zone and is preparing to make a shot on goal, you must learn to be focused and calm. As their offense begins to approach the goal, concentrate on narrowing and reducing their shot angle in order to provide you with the best opportunity to block or deflect the shot. Stay on the ball side of the goal during corner kicks, and learn how to respond to the flight of the ball and the movement of the offense. For penalty kicks, stay at the middle of the goal and keep your feet moving slightly in anticipation of the shot. This will help you launch yourself to either side once the shot is released so that you can make the stop. Learning to manage the opposition’s shot angle and anticipate their movements takes time and practice, so don’t get frustrated if you are having a hard time with it at first.

Confidence- Take the time to practice and develop your skills to the point that you can be confident in everything you do. If you are not a confident goalkeeper, then you will hesitate instead of taking action, and the slightest hesitation can be the difference in a goal and a save. Learn how your teammates play and respond to different situations so that you will know what to expect of them, and make decisions and delegate responsibility in a way that will let them know that you are confident and assertive.