Tips for Becoming a Great Running Back
Speed and quickness+ understand offense+ follow blockers+ quick responsiveness= Incredible Running back
The running back position is one of the most exciting and game-changing positions on the field, so if your team is looking to you to move the ball when it matters most, you want to be prepared pick up those crucial yards. While you may have terrific speed and quickness, the best running backs in the game are those that understand their offense, follow their blockers, and learn to respond to even the most subtle changes in defensive coverage. If you want to perform at your very best on the field while impressing your coaches and helping your team succeed, here are a few tips to make you a more efficient and reliable ball carrier.
Run Downhill- A lot of running backs make the mistake of moving laterally to avoid opponents, and this will ultimately make you lose yardage and give your coaches a headache. Even if you have great agility and juke moves, learn to use them as you run forward and pick up positive yardage instead of dancing out to the side and getting hit for a loss
Follow Your Blockers- Your blockers are there for a reason. Know the playbook inside and out before you get on the field, and be aware of your blockers’ assignments before the play even begins. If they do their job, you should be able to spring free for at least a few yards on every play. Also, don’t hesitate to tell them if they are slipping up or making mistakes. If you keep quiet you aren’t doing anything but hurting the team.
Watch the Defense- Keep your eyes open for changes and substitutions on the defensive side. If a particular linebacker or defensive back is wearing you out, tell your coaches and quarterback and try to run plays that will take him out of the equation. If you see a stellar defender leave the field for a breather, take advantage of the temporary weakness and attack the spot where he was covering.
Build Your Complete Game- With today’s balanced offenses, coaches want a running back that can be more than just a ball carrier. If you are able to consistently catch, block, and protect your quarterback from the pass rush, then you become a lot more important than the guy that just knows how to take the ball and run. If you can develop all aspects of your game, the coach will come to see you as a crucial part of the offense and not just a workhorse to use from time to time.